Sleeping pills were not just making a deep sleep. Dr. Genevieve Belleville study from Canada showed that those who used sleeping pills drank three or more tablets have the risk of early death than people who do not take medication to sleep. Another impact of the use of sleeping pills is a chronic health disorders, such as addiction to alcohol or cigarettes, as well as the possibility of causing depression.
The side effects of sleeping pills attracted the attention of researchers given the many counter sleep medications. In the UK, an estimated 10 million sleeping pills are prescribed each year. Sleeping pills that can be sold freely usually contain antihistamines are high, as they are commonly prescribed by doctors, such as Valium.
This case is considered crucial. Therefore, the researchers did not distinguish between the users of sleeping pills weight scale and those who occasionally use. "These drugs are not candy and can bring them in danger," said Belleville.
Based on research for 12 years and analyzed the data of more than 12,000 in Canada, Dr. Belleville stated that the death rate significantly higher for the user as well as sleeping pills and those taking medications to reduce anxiety.
After taking into account the levels of alcohol and tobacco on physical health, physical activity, and depression, Dr. Belleville found that existing sleeping pills can increase the risk of death of 36 percent. "They are also more susceptible to any kind of disease from parasites to cancer," said Dr. Belleville.
Other findings from the side effects of sleeping pills is also not to be taken lightly. "Sleeping pills and anti-anxiety effect on reaction time and coordination so as to make a person more easily falls and accidents," he said.
For those who have problems with the heart, Belleville found that sleeping pills can suppress the respiratory system which will aggravate breathing problems during sleep. "These drugs also work on the central nervous system that affects judgment and mood. There is a danger of these drugs increase the risk of suicide," he said.
He said, cognitive behavioral therapy has shown good results in treating insomnia and anxiety. Therefore, the doctor can discuss the systematic therapies with their patients as an option. "Combining a pharmacological approach in the short term with psychological treatment is a promising strategy for reducing anxiety and promoting sleep," said Dr. Belleville.
Nevertheless, the study has been criticized. Professor Jim Horne of Loughborough University said the study still needs to be studied further. "It is also questionable reaction what happens when these people do not use sleeping pills," he said.
The study, published in the Journal of Psychiatry, Canada, is derived from the National Health Survey of Canada. Participants include people aged 18 to 102 years and surveyed every two years between 1994 and 2007.
This article was obtained from here
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