9 Benefits of Honey For the Body

Honey is liquid syrupy sweet and viscous. Honey is produced by bees from the nectar of flowers. Many benefits of honey that can be obtained. Honey has been proven to have a positive impact for your health, especially if consumed regularly. The benefits of honey for the body not only do we feel on the inside only, but can also be used on the outside of the body such as the skin is injured. The benefits of honey are as follows ..

9 Benefits of Honey For the Body

Improve Digestion System

Honey can help improve digestive system because honey has antibacterial properties. Honey is easily digested so good to eat children.

Diet

If you're wanted on a diet, then honey can also be applied. A mixture of lemon, honey, and warm water in regular drinking can control your weight. Fat will be eroded but energy drain, because honey can boost energy. Eat honey 2 tablespoons a day so that your energy to stay awake throughout the day.

Sore Throat

Honey is also beneficial in treating sore throat. Do I add honey to the juice / juice drink ginger later on.
4 Sugar Substitute
Honey can be mixed in drinks or food. If you like to drink tea, try replacing sugar with honey as a sweetener.

Prevent Cancer

Cancer can also be prevented by eating honey because honey contains carcinogens and as an anti-tumor.

Keeping Skin

Skin can remain supple and fresh with applying honey on the face for approximately 15 minutes. After that, rinse your face with warm water.

Drug Injuries

Honey can also be used as first aid when the skin is damaged due to scratches, burns, and other wounds. Honey has antiseptic properties that can prevent infection and reduce the growth of bacteria.

Help Sleeping Beauty

Mix two teaspoons of honey as much as a cup of chamomile tea and drink before bed. This can help the nerves become calmer and more restful sleep the.

Adding Sheen Hair

Wash hair with two tablespoons of honey and mix with warm water. This method is believed to add sheen to hair.

The numerous benefits of honey are good for our health. By eating honey on a regular basis, the health of the body will remain intact.

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