3 Reasons The Importance of Deadly Mobile Before Sleeping

Turn off the phone before going to bed is one of the best things to improve the quality of sleep that is more restful and avoid some disturbances during sleep. In addition to improving the quality better, turn off the phone before going to bed this has a very important benefit.

Some important reasons to turn off the phone before going to bed is known to have several benefits. As reported from merdeka.com, here it is 3 important reasons to turn off the phone before going to bed. Let's look together!

Mobile store heat

One of the important reasons to turn off the phone before sleeping has benefits to prevent you from some of the dangers caused by heat in the phone. Because cell phone store hot substance that can result in fire, exploded and so forth.

Blue light in malicious mobile

One of the important reasons to turn off the cell phone before bedtime can keep you out of the blue light phones that can damage the quality of your sleep.

Electromagnetic Radiation

The third important reason to turn off the phone before bed can prevent you suffering from a tumor. Therefore, mobile phones contain electromagnetic radiation which became one of the causes of tumor growth.

Now that he's some important reasons to turn off the phone before going to bed. May be useful!

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