Identify Acne Types and Its meaning

Be thankful if you have a face that is free from acne. Because acne is not only reduces the appearance of sheer perfection, but acne can also be a sign of less healthy your body. In general, acne is caused by excess skin's natural oils mixed with dirt and bacteria that clog the pores. This blockage then causes inflammation in the skin surface.

But it turns out that there are stubborn acne on the face can also imply health problems in your body as described by a nutritionist and herbal Australia, Claire Georgiou, Reboot Naturopath, ND B.HSc following.

Forehead and temple area

Acne that grows on the forehead and temples, is generally associated with an allergy to certain foods, excess consumption of fast food or canned, alcohol and saturated fats. In addition, this type of acne as well indicates an imbalance in blood sugar levels and symptoms of dehydration. To fix this, change eating patterns become more healthy, drink plenty of water and reduce the consumption of sugar.

temples

Acne is just decorate the temples could be a sign of less healthy kidneys. Drink lots of water and natural fruit juices.

Between the eyes

Acne that grows in between the eyes is a sign of disturbances in liver health and digestive system. Reduce consumption of sugar, soda, caffeine and alcohol. Increase your consumption of fiber and water to help digestion.

The chin and jaw

Acne on the chin and jaw is a sign of hormone disruption. Usually acne like this appears when approaching menstrual period. To prevent this, you have to get enough rest, eat vitamin E or vitamin C.

chin

Acne on the chin means you're eating too many fatty foods and sugar.

cheek

Smoking habit (or secondhand smoke), air pollution, or dust allergies could be the cause of acne on the cheeks. To prevent this, avoid sources of pollution, cigarette smoke, and the source of your allergies.

nose

If the acne appears on the nose area (the bottom and in the nostrils) that means you are having a heart health problems. Avoid saturated fats in the diet and eat food that is good for the heart like a fish, oatmeal, almonds, avocados, fruits, berries, and spinach.

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