Sleep Deprivation Make Face Looks Old

In addition to age, a lot of things that can make the face appear tired and old. Here's an example as reported from the site Allwomenstalk.

lack of sleep

Many people postpone bedtime for several reasons. In fact, sleep is the best time to rest the body and mind. Reduced hours of sleep can lead to the appearance of wrinkles under the eyes of the early markers of aging.

stress

No doubt, stress becomes a factor that makes a person's face looks gloomy. For information, often a look of melancholy can accelerate the appearance of wrinkles on the face. Allowing myself to keep smiling seems worthy of the most potent drugs to counter any problems while keeping your face to still look beautiful.

rarely sports

Regular exercise is believed to remove toxins in the body and regenerate skin cells are damaged. With exercise, the body will produce endorphins which can lead to feelings of pleasure and give positive energy. Lack of exercise makes the removal of toxins and dead skin cells becomes maximal. As a result, the skin will appear more dull.

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