Wednesday 27 August 2014

23:10


Too thin or fat is often a problem for most women. If that one desperately wants to lose weight, then the others nearly gave way to fatten weight gain. Ideal weight problems are closely related to the health of the body, and it is not uncommon to see many who are frustrated due to the amount of weight. Most women associate it with bad lifestyle. In fact, there is a strange reason that makes the body react to factors that can not be controlled, such as the following:

Experiencing Depression

Feelings of depression can be correlated with the increase or
decrease in weight. In a medical study published in the American Journal of Public Health found that people who feel sad and lonely have two possibilities.

The first is the tendency to gain weight faster by eating foods high in fat, delicious food and not healthy, as well as foods that are considered comforting (and the average high in calories). In addition, they are also likely to reduce physical activity.

The second possibility, is experiencing obedience weight due to taking it to the distraction from the things that cause it to be remembered for his depression. For example, someone who continues to occupy themselves with activities, clean up, to work endlessly. Not only do not remember the depression, they also forgot to eat. Worse, if the depression can be diverted temporarily to smoking, then it will be the opiate that causes eating time come filled with "satiety through cigarette".

Wrong Drugs

There is a long list of medications that can cause weight increase and decrease, it all depends on the acceptance and rejection. If one can increase appetite and metabolism as a result of the drug, then the others will be reduced, even disappeared after feeling better as a result of the drug. For example, consumption of birth control pills, excess hormones for hormone therapy, steroids, beta-blockers for heart disease and blood pressure, anti-drugs seizures, breast cancer drugs such as Tamoxifen, some treatments for rheumatoid arthritis, and even migraine and heartburn medication .


Troubled bowel

Digestive problems, including slow or too fast movement in the intestine, may also explain the advantages or disadvantages of weight. Ideally, every meal, a person will experience a bowel movement in an hour later. Afterwards, there will soon issue the remaining food shortly after eating, there are also many days can only be issued after briefly becoming flesh. The factors were many, ranging habits, dehydration, drugs, lack or excess fiber, and even the lack of good flora in the gut.


Missing  Body of Nutrients

Sometimes, even if a person is set up nutrients in food that will be consumed, not necessarily appropriate nutrition will also be accepted after entering the body. It depends on how to cook it, balancing the body, and many other things, including the body to get enough sunlight or exercise. Clearly, lack of vitamin D, magnesium, or iron can harm the immune system, energy levels, and alter the body's metabolism is more difficult to pursue a healthy lifestyle.

Early Aging

It is one of the conditions that can not be avoided. Even if your age is young, not necessarily with the same young you think. It could be your body's metabolism slows down and you realize there is a different energy and health compared to some previous time, but you never thought your body has undergone aging. Thus, the most likely effect is difficulty regulating body's normal metabolism and body weight so not ideal.(http://www.lintas.me/)

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