Want to tighten
the skin and make appearances stay young? Of course, there are a few things you
need to do to get healthy and toned skin. Well, part of the body is often seen sagging
belly, breasts, buttocks, inner thighs, and arms. Thus, to maintain skin elasticity,
you need to do the following six things.
1. Lower the weight slowly
You need to lose weight slowly. Instead, you desire to lose weight quickly can make the skin become loose. You just advised to lower your body weight less than 3 kg per month.
2. balanced diet
Water cleanses the body and helps maintain skin moisture and elasticity. Therefore, you are advised to drink 8-10 glasses of water each day to keep your body hydrated.
4. Scrubs regularly
To tighten skin after weight loss, you are advised to scrubs once or twice a week. Exfoliation can eliminate old skin and skin cells that are dead, all kinds of impurities, improve blood circulation. As a result, the skin will become softer and softer, and certainly more luminous.
5. Sports
Sports not only help you to lose weight, but also to improve the health of your body. Diligent exercise can also make skin firmer and slow down the signs of aging.
6. Using the fasteners body cream
Cream fasteners body tasked to restore skin firmness in the abdomen, chest, hips, waist and arms. By applying the cream, you can smooth the skin, stimulate epithelial renewal, soften and eliminate stretch marks, and improve skin tone.(http://www.merdeka.com)
1. Lower the weight slowly
You need to lose weight slowly. Instead, you desire to lose weight quickly can make the skin become loose. You just advised to lower your body weight less than 3 kg per month.
2. balanced diet
Note the intake
of foods that you consume each day. Expand to eat healthy foods like vegetables
and fruits. You also need to reduce the consumption of food or beverages made from chemicals.
3. Drink more water Water cleanses the body and helps maintain skin moisture and elasticity. Therefore, you are advised to drink 8-10 glasses of water each day to keep your body hydrated.
4. Scrubs regularly
To tighten skin after weight loss, you are advised to scrubs once or twice a week. Exfoliation can eliminate old skin and skin cells that are dead, all kinds of impurities, improve blood circulation. As a result, the skin will become softer and softer, and certainly more luminous.
5. Sports
Sports not only help you to lose weight, but also to improve the health of your body. Diligent exercise can also make skin firmer and slow down the signs of aging.
6. Using the fasteners body cream
Cream fasteners body tasked to restore skin firmness in the abdomen, chest, hips, waist and arms. By applying the cream, you can smooth the skin, stimulate epithelial renewal, soften and eliminate stretch marks, and improve skin tone.(http://www.merdeka.com)
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