7 Tips For Your Skin Always Shining

Everything that exists outside the body, such as dust, sunlight, rain and so on, in direct contact with the skin and potentially damage it. Anything that can damage the skin? In addition to direct injury, sunlight also has a major role in skin damage. You need to protect your skin from the sun to prevent aging of the skin. The sun is very influential in making the skin wrinkled, dry, and make the skin color changed. In addition, sunlight is also able to bring a variety of skin diseases. Therefore, wear sunscreen when you are going about exposure to sunlight for a long time.

Other causes of skin damage is a cigarette. The content of cigarettes would create a bundle and wrinkled skin. In fact, it is said, the content of nicotine in cigarettes, just as powerful as the sun.

So, what can be done to treat and keep the skin? Here are his tips, as quoted from womenshealthbase.com:

Avoid stress. Cortisol, a hormone that causes stress on the body, will increase when there are restless, worried, dizziness, anger and other things which are signs of stress. Increased levels of cortisol, the body will make the skin becomes oily and acne growth. In fact, according to the American Academy of Dermatology (ADD), high cortisol levels, would be the trigger skin cancer. So, avoid stress to always be grateful for what is there.
Avoid lotions busting strecth. Women usually use lotion for strecth remover cracked heels and during pregnancy. We recommend that you use a moisturizing cleanser is made from oatmeal or moisturizer menthol.
When you grow facial acne, in addition to trying to avoid stress, wash face with mild soap and warm water. Avoid materials for cleaning face scrub. Also avoid cleansers that contain alcohol.
With increasing age, the skin loses collagen and the skin layer. To that end, look for anti-aging products that are suitable for your skin. In addition, regular exercise and diet and drink plenty of water, will help the body in the face of the skin aging process.
Make tattoos and piercing, one should not. Importantly, however, look at the process afterwards. When the reaction causing itching is not finished, immediately to the dermatologist.
Hot weather will make the skin red and itchy. Protect the body from the scorching sun by using an umbrella or long sleeves and sunscreen containing a minimum Sun Protection Factor (SPF) 15.
When you are having a shower when the skin itchy and dry, immediately to the doctor. Maybe you are dealing with dermatitis.

Therefore, your body skin care. Not just because the skin is part of the appearance, but also because of its function as body armor.
(Nuke Ernawati)