Most
people like the taste of spicy, cuisine known fields
with spicy taste almost
become everyone's favorite foods. From the days of
our ancestors, the use of pepper as a food or
medicine has been quite popular, they even
use the chili as
ink for writing
or drawing. But
not many people
realize the health benefits of chili. Many
people know that
the chili was spicy and when eaten too much can hurt or even stomach can cause
skin allergies. But
if we know the exact dose in
consuming chili, then we can get the benefits
of chili for health.
Maybe
you never
advised by friends to consume spicy
foods when you
get the flu, it turned
out not without reason, capsaicin-containing chili efficacious in mucus,
so mucus can
come out and be
relieved respiratory cavity. Chili also
contains vitamin C and beta-carotene sufficient
(pro-vitamin A), so
if we do not
consume in a day of
fruits that contain vitamin
C, we could
still get vitamin
C by eating chili.
Capsaicin also has anticoagulant properties that can prevent the formation of a crust of fat in the blood vessels so as to prevent the occurrence of stroke, coronary heart disease and impotence. But sometimes that theory can not be applied categorically because many people are not strong against the spicy flavor of chili. Chili can also increase appetite sometimes chili powder can also be used as a substitute for pepper.
Benefits Chili
There are so many other benefits chili, namely:
1. Chili may neutralize free radicals, so as to avoid damage to the body's tissues and cells.
2. Chili may help the digestive system and the body can cope with constipation.
3. Chili may help relieve pain in muscles, burning sensation that is the chili can help give the effect of heat on the skin. But if given too much can cause skin burns.
4. The chili is rich in vitamins A, C and calcium.
Before we consume chili would be helpful to know the condition of our bodies, when our body gets a negative reaction from the chili we should not consume too much. Usually we get sick stomach and appetite diminished.
Benefits can chili without us we can eat raw chili, we can mix in a delicious cuisine are combined with a variety of spices or other cooking materials. Chili can also relieve a high fever, but do not try for children under age because the effects of the heat can damage the scalp. Leaves finely ground cayenne pepper plus one tablespoon of salad oil and then applied to the crown or the whole body, it can help lower the high fever. Abroad, especially in the winter, some people eat raw curly red chilies to reduce the cold. They believe that by eating it can help them adjust to the weather.
The chili is also believed to increase fertility both to women and men, help reduce the aging process and as an aphrodisiac. How many benefits we get instead? Then if we need every day to consume chili? Once again, good and beneficial when eaten with the right dose of food, can be eaten raw or in the form of finished dishes. Hopefully useful and continue every day to eat chili.(http://infomanfaat.com)
Capsaicin also has anticoagulant properties that can prevent the formation of a crust of fat in the blood vessels so as to prevent the occurrence of stroke, coronary heart disease and impotence. But sometimes that theory can not be applied categorically because many people are not strong against the spicy flavor of chili. Chili can also increase appetite sometimes chili powder can also be used as a substitute for pepper.
Benefits Chili
There are so many other benefits chili, namely:
1. Chili may neutralize free radicals, so as to avoid damage to the body's tissues and cells.
2. Chili may help the digestive system and the body can cope with constipation.
3. Chili may help relieve pain in muscles, burning sensation that is the chili can help give the effect of heat on the skin. But if given too much can cause skin burns.
4. The chili is rich in vitamins A, C and calcium.
Before we consume chili would be helpful to know the condition of our bodies, when our body gets a negative reaction from the chili we should not consume too much. Usually we get sick stomach and appetite diminished.
Benefits can chili without us we can eat raw chili, we can mix in a delicious cuisine are combined with a variety of spices or other cooking materials. Chili can also relieve a high fever, but do not try for children under age because the effects of the heat can damage the scalp. Leaves finely ground cayenne pepper plus one tablespoon of salad oil and then applied to the crown or the whole body, it can help lower the high fever. Abroad, especially in the winter, some people eat raw curly red chilies to reduce the cold. They believe that by eating it can help them adjust to the weather.
The chili is also believed to increase fertility both to women and men, help reduce the aging process and as an aphrodisiac. How many benefits we get instead? Then if we need every day to consume chili? Once again, good and beneficial when eaten with the right dose of food, can be eaten raw or in the form of finished dishes. Hopefully useful and continue every day to eat chili.(http://infomanfaat.com)
Keyword :
- health benefits of chili
- chilli seeds
- chili powder
- dried chillies
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